Hello Friends!
For years, I’ve walked a path of discovery. Along the way, I’ve found that life is always quietly guiding us home. Beneath it all, there is a steady support – subtle, yet ever present. I’d love to support you in feeling into your own unique path and what life is offering you.
For the past fourteen years, I’ve been on a path of recovery. Alcohol and substance-free, and continually uncovering deeper layers of presence, healing, and growth. My work is grounded in lived experience and a commitment to meeting life as it is, with awareness and compassion.
Follow my Journey

This is for you if…
You’ve done the work.
You’ve read the books, taken the courses, maybe even guided others. But sometimes still feels like its waiting– like there’s a deeper layer you haven’t fully lived into yet
You’re ready to embody what you know.
Not just in your mind, but in your body, your nervous system, your relationships, and your choices. You’re ready to move beyond the old habits and protective patterns that quietly hold you back. You’re ready to meet the resistance with presence, and walk forward with more trust.
You want steadiness.
You want peace.
You want to feel safe being fully you