For the last fourteen years, I’ve been on a journey of coming back home to myself. Letting go of drugs and alcohol wasn’t the destination – it was the doorway. The real work has been meeting life as it is, tending to the parts of me I had long abandoned, and learning to live from a place of deeper presence and authenticity.

This path has taken me through countless training sessions and experiences that continue to shape the way I hold space for others. I’ve traveled to India five times on pilgrimage, immersing myself in ancient teachings and practices. I’ve completed a 10-day silent Vipassana retreat, studied energy work, and spent a year traveling back and forth to Los Angeles to study directly under Yogi Bhajan’s lineage. Over the years, I became a Reiki Master and explored many modalities that support healing, presence, and transformation.

For the last eight years, I’ve worked within drug and alcohol rehabilitation centers, guiding individuals through practices that help the nervous system deeply relax, unwind, and rest. My work weaves together mindfulness, nervous system regulation, and the art of awareness – supporting others in finding freedom from patterns and stories that keep them small.

Ultimately, everything that I offer comes from my own lived experience – a devotion to presence – to meeting life as it is, without escape, without hiding. 
I’ve walked many paths along the way: pilgrimages to India, silent retreats, energy work, training, teachings, and countless moments of surrender. 
Now my work is simple: to hold space for others to remember their own wholeness, to soften the patterns that keep them small, and to return – again and again – to the quiet freedom of being fully here.